Day 7: Gratitude

This month’s Day 7 has focused on getting behind the movement by supporting those we care about and the work they are doing and by showing our gratitude to the people who are there for us in the same way!

7 days of gratitude

If you’ve been following along on social media, you’ve seen that we’ve been demonstrating a variety of ways that you can show the support and gratitude that you have for others. Although all of the activities we have practiced this week are meaningful and sincere ways to show appreciation, one of the best and simplest ways to show gratitude is to put your thoughts into action and tell people exactly how grateful we are. We want to encourage you to take that step todayWe’ve made it easy for you, too.

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank

Download this template and use it for those who have made an impact in your life. Not sure where to start? Here are a few people to say thanks to:

Parents and care-givers, siblings, grandparents and other family members, friends, your spouse or partner, teachers and mentors, neighbors, roommates, advisors and supervisors, co-workers, your mail carrier, barista, or mechanic, and any other person who you can think of that makes a difference in your life.

For us at LeaderShape, we are grateful to have so many people to thank for getting behind our movement of a just, caring, and thriving world where all lead with integrity and a healthy disregard for the impossible! Campus partners, sponsors, facilitators, donors, participants, and anyone in our community who is living LeaderShape. Today we want to take a moment to show our gratitude for just a few of our past graduates.

Varun Arora –  OpenCurriculum
Varun is the CEO at OpenCurriculum, a California-based nonprofit education technology company that is helping teachers all around the world teach better. Their a mission is to bring openness and innovation to K-12 curriculum around the world.

Varun participated in the Institute in Doha, Qatar in 2009, and in 2011 Google named him a Zeitgeist Young Mind. We believe in life-long learning and appreciate Varun’s commitment to the continued learning of teachers and their students.

Marly Q. Casanova – PARK Project
Marly has been spreading kindness through her PARK Project, which stands for Performing Acts of Random Kindness. Not long ago, Marly shared a copy of her Breakthrough Blueprint from 2004 and how it has been a driving force in her life. In 2017, she came back to a national session of the Institute as a Guest Leader and was invited to do the same at the South Florida consortium session. Our thanks goes to Marly for living and sharing LeaderShape!

Jessica Ekstrom – Headbands of Hope
Founder of Headbands of Hope, named Women’s Health Magazine’s Ultimate Game Changer, professional speaker, creator of the Mic Drop Workshop, and more. Jess cares deeply about helping kids feel confident during the difficult time of cancer treatment and empowering women to join the #SisterSpeaker revolution by helping women feel confident in their story, impact, and public speaking. We want Jess to know how much we appreciate how she has activated her care for others in the world through her work and life. 

Tyler Tolson – Denik LLC
As one of the founders of Denik, Tyler is an example of someone who lives out his values and vision through his work and beyond. Denik is a social enterprise that empowers and enlivens artists and helps to build schools in underdeveloped areas – and they do this by making beautiful products like notebooks. Each purchase helps to fund education projects worldwide. With the help of their partner Pencils of Promise, they will soon build their fifth school!

“You may never know what results come of your actions, but if you do nothing, there will be no results.” Mahatma Gandhi

We know this isn’t an exhaustive list of LeaderShapers out there doing great work. But it’s a start. We hope you’ll make a start with us!

A Practice of Gratitude

gratitude_melodybeattie

This week many of us in the U.S. will be celebrating the Thanksgiving holiday. In addition to traveling, eating, and visiting with friends and family, the holiday also connects us to the notion of gratitude.

Our relationship with Dr. Amit Sood and the launch of our Resilience program has helped those of us working at LeaderShape to connect more intentionally with the practice of gratitude. It shows up in our conversations, in what we read, and how we want to live.

Whether Thanksgiving is your reminder to focus on gratitude or you have a daily practice of your own, we hope this list of resources inspires and encourages.

READ
Popular Gratitude Books on Goodreads

Collection of Book Recommendations from Gratefulness.org

The Science Behind Gratitude from Happify

The Gifts of Gratitude from Holstee

Gratitude News from Huffington Post

WRITE
Gratitude Glow from Unstuck

May Designs Gratitude Journal 

WATCH
Morning Gratitude with Dr. Sood

An Experiment in Gratitude from Soul Pancake

Oh, To Be Grateful – a Spoken Word Poem by Natalie Patterson

If you have any resource on gratitude to share, we’d be most grateful if you’d post them in the comments section. 🙂